ADKING Multi-Functional Foldable Weight Bench

Elevate your home workouts with the ADKING 13-in-1 Multi-Functional Weight Bench. Engineered for versatility and stability, this all-in-one fitness station is your key to unlocking a full-body workout without leaving the house. Its commercial-grade quality and smart, foldable design make it the perfect centerpiece for any home gym, allowing you to build strength and tone muscle with confidence.

Key Benefits

13-in-1 Versatility:** Combines multiple functions into one compact unit, enabling a wide range of exercises including bench presses, dumbbell flys, sit-ups, and preacher curls to target every major muscle group.

Upgraded Adjustable Armrest:** Features a newly designed armrest with a 3-level adjustment system, allowing you to customize your setup for different exercises and achieve perfect form.

Space-Saving Foldable Design:** Arrives fully assembled and folds down in seconds. Its compact profile makes it easy to store under a bed or in a closet, saving valuable floor space.

Rock-Solid Stability:** Built with a triangular mechanical support structure, this bench provides an exceptionally stable and secure platform for even the most intense workouts.

Commercial-Grade Quality:** Constructed with high-quality materials to ensure long-lasting durability and performance, giving you a gym-quality experience at home.

Key Specs

Weight Capacity:** Supports up to 220 lbs (100 kg)

Key Feature:** 3-level adjustable armrest

Design:** Fully foldable, installation-free

Construction:** Reinforced triangular steel frame

How to Use

This bench comes ready to use right out of the box with no assembly required. Simply unfold it and place it on a flat, stable surface. Adjust the backrest and the 3-position armrest to suit your desired exercise, whether you're performing incline presses, flat bench flys, or abdominal crunches. Use it with dumbbells, barbells, or just your body weight to achieve a comprehensive workout. When you're finished, pull the safety pins to fold it flat for convenient storage.

Care & Safety

Before each use, ensure all locking pins and adjustment knobs are securely in place.

Always place the bench on a level, non-slip surface to prevent movement during exercise.

Wipe down the padding with a clean cloth after each workout to maintain hygiene.

Notes

"与室无争" (Doesn't fight with the room for space)