Authentic Wen County Lutu Iron Yam (Tiegun Huai Shan) - Fresh Autumn Harvest
Experience the authentic taste of one of China’s most revered traditional superfoods. Harvested during the peak autumn season, these Wen County Lutu Iron Yams (Tiegun Huai Shan) are grown in the unique, mineral-rich "Lutu" (hard soil) of the region. Known for their slender shape and dense, floury texture, these yams are a staple for those seeking both culinary delight and nutritional wellness.
Key Benefits
- Authentic Origin: Sourced directly from Wen County, the protected geographical origin of the finest Huai Yam, ensuring you receive the genuine "Iron Yam" variety.
- Superior Starchy Texture: Unlike common watery yams, the Lutu variety is prized for its "Fen Nuo" (floury and soft) consistency that melts in your mouth when cooked.
- Nutrient-Dense Superfood: Rich in dietary fiber and essential minerals, these yams are traditionally used to support digestive health and overall vitality.
- Versatile Kitchen Staple: Whether you are looking to add a creamy element to your morning porridge or a hearty base for a slow-cooked stew, these yams adapt beautifully to various recipes.
Key Specs
- Variety: Authentic Wen County Lutu Tiegun Yam.
- Net Weight: 5 lbs per box.
- Origin: Wen County, Henan Province.
- Harvest Season: Autumn (Freshly harvested).
How to Use
To enjoy the best flavor and texture, follow these preparation steps:
- Steaming: For the most concentrated flavor, steam the yams for approximately 30 minutes. This is the recommended method to achieve the perfect floury texture.
- Boiling & Stewing: Add to soups, porridges, or meat stews and cook for about 40 minutes. Ensure the yam is cooked through completely.
- Cookware Tip: Avoid using iron utensils or micro-pressure rice cookers, as these can interfere with the starch development or cause the yam to darken. Ceramic cookware is highly recommended to preserve the natural color.
- Handling: Raw yam contains saponins which may cause skin irritation or itching. It is recommended to wear gloves when peeling or washing.
Care & Safety
- Unpacking: Upon arrival, immediately remove the yams from all packaging, including plastic wrap and pearl cotton padding, to allow them to breathe.
- Storage: Store in a cool, dry, and dark place. Avoid direct sunlight and moisture to prevent premature sprouting.
- Skin Irritation: If your skin becomes itchy after handling, applying warm air from a hair dryer to the affected area can help dissolve the plant-based irritants.
- Oxidation: Yams contain polyphenols that may turn black when exposed to air or iron. Adding a small amount of white vinegar to water during soaking can help reduce this natural oxidation.
Notes
"Length variation of 3-5cm is normal" due to the natural growth patterns in the hard Lutu soil. Minor breakage during transit does not affect the quality or edibility of the product.